{"product_id":"rose-quartz-breathwork-bracelet","title":"Rose Quartz Breathwork Bracelet","description":"\u003cp\u003eOpen your heart. Return to love. Begin your ritual.\u003c\/p\u003e\u003cp\u003eOur Rose Quartz Breathwork Bracelet is crafted with soft, blush-toned rose quartz gemstone beads and finished with a beautifully detailed silver-tone rose toggle clasp — a tender companion for your breathwork practice and a heart-opening presence throughout your day.\u003c\/p\u003e\u003cp\u003eRose Quartz is the stone of unconditional love, compassion, and emotional healing, revered for its ability to soothe anxiety, dissolve emotional tension, and gently open the heart to both giving and receiving love. The smooth, cool beads offer a calming tactile anchor for breathwork and mindful moments — simply reach for your wrist, feel the softness of the beads, and let your ritual begin.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Use with Box Breathing:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYour bracelet has 16 beads, divided into four groups of four — each group guiding one stage of the Box Breathing cycle. Starting from the clasp, touch each bead as you breathe:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeads 1–4 → Inhale\u003c\/strong\u003e for 4 counts — breathe in slowly and with love\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeads 5–8 → Hold\u003c\/strong\u003e for 4 counts — pause gently at the top of your breath\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeads 9–12 → Exhale\u003c\/strong\u003e for 4 counts — release slowly and fully\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeads 13–16 → Hold\u003c\/strong\u003e for 4 counts — rest in stillness before the next breath\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eReturn to bead 1 and repeat the cycle. Move from bead to bead, breath by breath, until your heart feels at peace.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGenuine rose quartz gemstone beads with a soft, luminous blush tone\u003c\/li\u003e\n\u003cli\u003eSilver-tone rose toggle clasp — a beautiful and meaningful finishing detail\u003c\/li\u003e\n\u003cli\u003eLightweight and comfortable for all-day wear\u003c\/li\u003e\n\u003cli\u003ePerfect companion for meditation, breathwork, and heart-centred practices\u003c\/li\u003e\n\u003cli\u003eA deeply thoughtful ritual gift for anyone on a journey of self-love and healing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eWhether you're new to breathwork or deepening an existing practice, this bracelet brings gentle love and intention into every breath. One bead. One breath. Your ritual begins.\u003c\/em\u003e\u003c\/p\u003e","brand":"Breathe and Flow Wellness","offers":[{"title":"Default Title","offer_id":57029557485941,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/5463\/1285\/files\/rose-quartz-breathwork-bracelet-lifestyle.png?v=1775580034","url":"https:\/\/breatheandflowwellness.shop\/products\/rose-quartz-breathwork-bracelet","provider":"Breathe and Flow Wellness","version":"1.0","type":"link"}